14Ingredients
40Minutes
310Calories

Ingredients

US|METRIC
  • 1 cup quinoa (Uncooked)
  • 1/3 cup white wine vinegar
  • 2/3 cup extra virgin olive oil
  • 1 teaspoon sea salt
  • 1 teaspoon italian seasoning
  • 1/2 teaspoon honey
  • 1 clove garlic
  • 1 1/2 pints cherry tomatoes
  • 1 whole English cucumber (Large, Peeled and Roughly Diced)
  • 1/4 cup red onion (Finely Chopped)
  • 1 whole red bell pepper (Seeds Removed and Diced)
  • 4 ounces kalamata olives (Or Black Olives)
  • 3 ounces crumbled feta
  • 2 cups baby spinach
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    NutritionView More

    310Calories
    Sodium23% DV550mg
    Fat35% DV23g
    Protein12% DV6g
    Carbs7% DV21g
    Fiber16% DV4g
    Calories310Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol10mg3%
    Sodium550mg23%
    Potassium410mg12%
    Protein6g12%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A35%
    Vitamin C50%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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