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Ingredients
US|METRIC
4 SERVINGS
- 2 cups cooked quinoa
- 1/2 cup finely chopped fresh parsley
- 3 Tbsp. chopped fresh chives (finely, or other fresh herbs, you could subsitutute basil, oregano or thyme for the chives)
- 2 cups chicken (cooked shredded, i like to use rotisserie chicken)
- 1/2 cucumber (medium-size English, seedless)
- 4 plum tomatoes (or medium Roma, cut in 1/4-1/2 inch dice)
- 2 avocado (medium, cut in 1/4-1/2 inch dice)
- 1 cup feta cheese
- 1 cup micro greens (or baby arugula)
- 6 Tbsp. canola oil
- 1/4 cup olive oil
- 2 Tbsp. red wine vinegar
- 1/2 tsp. garlic powder
- 1/2 tsp. dried basil
- 1/2 tsp. dried oregano
- 1/2 tsp. kosher salt
- 1/4 tsp. freshly ground black pepper
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories820Calories from Fat560 |
% DAILY VALUE |
Total Fat62g95% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol105mg35% |
Sodium820mg34% |
Potassium1200mg34% |
Protein35g |
Calories from Fat560 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber11g44% |
Sugars5g |
Vitamin A35% |
Vitamin C50% |
Calcium25% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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