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Derrick Richerson: "Very tasty and easy. I did learn that I'm not a…" Read More
12Ingredients
10Minutes
130Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 large flour tortillas
- 1 cup black beans
- 2 Tbsp. sun-dried tomatoes in oil (drained and coarsely chopped)
- 1/2 tsp. dried oregano
- 1/4 cup feta cheese (crumbled)
- tzatziki
- 500 grams plain greek yogurt
- 1 English cucumber (large, peeled, seeds removed, grated)
- 1 bunch fresh dill (chopped)
- 2 garlic cloves (small, crushed)
- 1 lemon juice (large, and zest*)
- 1/4 tsp. salt
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium350mg15% |
| Potassium310mg9% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Derrick Richerson 8 years ago
Very tasty and easy. I did learn that I'm not a fan of grating cucumber. The serving sizes are off, in my opinion. The quesadilla mix is enough for two and the sauce is enough for probably 10 servings.