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Ingredients
US|METRIC
9 SERVINGS
- 6 cups water
- 1 tsp. salt
- 2 cups polenta (corn grits)
- 1 Tbsp. olive oil (divided)
- 16 oz. milk (ricotta cheese, whole, or part skim both work)
- 1 cup crumbled feta cheese (divided)
- 1 egg
- 10 oz. frozen chopped spinach (thawed and squeezed to remove excess water)
- 12 oz. roasted red peppers, drained (and diced)
- 3/4 cup pitted kalamata olives (halved, divided)
- 1 tsp. dried oregano
- 1/2 tsp. kosher salt
- 1/8 tsp. freshly ground black pepper
- 25 oz. spaghetti sauce (your favorite, or marinara sauce, about 4 cups)
- 8 oz. mozzarella cheese (shredded, about 2 cups)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1310mg55% |
| Potassium570mg16% |
| Protein14g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A90% |
| Vitamin C10% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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