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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 2 Tbsp. fresh lemon juice (about 1 1/2 lemons)
- 1/2 tsp. minced garlic (about 1 small clove)
- 1/4 tsp. dried oregano
- 1 pinch fine sea salt
- 2 pitas (7" - 8", cut in half)
- 2 1/2 cups spinach (packed then chopped into small ribbons.)
- 3/4 cup cucumber (sliced in 1/4" rounds, then quartered, about 1/2 a medium cucumber)
- 1/3 cup Kalamata olives (pitted and quartered)
- 1 Tbsp. purple onion (chopped fine)
- 1/2 pt. cherry tomatoes
- 2 Roma tomatoes
- 1/3 cup feta (leave off or sub dairy free if needed)
- 6 leaves fresh basil (torn into small pieces)
- 6 black pepper (Grinds of)
- 3/4 cup hummus (Prepared)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium670mg28% |
| Potassium490mg14% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C30% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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