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7Ingredients
60Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 sea breams (about 500-600 grams each)
- 7 Tbsp. olive oil (extra virgin)
- 2 Tbsp. lemon juice (freshly squeezed)
- 3 tsp. dried oregano
- 2 garlic cloves (small)
- ground pepper
- kosher salt
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol |
Sodium200mg8% |
Potassium55mg2% |
Protein0g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate3g1% |
Dietary Fiber1g4% |
Sugars0g |
Vitamin A0% |
Vitamin C8% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Petersons 2 years ago
One of our families preferred ways to cook fish. Sometimes we add some filling to the fish - citrus fruit, chives etc.