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Greek Olive Hummus & Crudité Platter
THE GOURMET RD13Ingredients
20Minutes
490Calories
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Ingredients
US|METRIC
8 SERVINGS
- 15 oz. garbanzo beans (drained and rinsed)
- 1/4 cup Tahini (sesame seed paste)
- 3 cloves garlic (peeled)
- 2 lemons (medium)
- 1/4 tsp. salt and ground black pepper (each coarse)
- 1/2 cup olive oil
- 1 cup olives (pitted Mediterranean)
- 1 cup flat leaf Italian parsley
- 1 tsp. dried oregano leaves
- 1/4 tsp. ground black pepper
- 1/4 cup olive oil
- 6 cups veggies (trimmed)
- 3 pita rounds (cut into wedges)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium710mg20% |
| Protein14g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber13g52% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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