Greek “Nachos” with Baked Chickpeas Recipe | Yummly

Greek “Nachos” with Baked Chickpeas

THE PICKY EATER
20Ingredients
60Minutes
420Calories

Ingredients

US|METRIC
  • 60 ounces chickpeas (cooked)
  • 1 tablespoon olive oil
  • 2 yellow onions (quartered and thinly sliced)
  • 8 cloves garlic (peeled and minced)
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 2 teaspoons paprika
  • 1/2 teaspoon cayenne
  • 1 1/2 teaspoons salt
  • 1 1/2 cups vegetable broth
  • 3 tomatoes
  • 6 English cucumbers (mini, or 1 large english cucumber)
  • 1 red onion (small, diced)
  • lemon juice (to taste)
  • salt (/pepper, to taste)
  • 1 cup yogurt (Whole milk organic, or low-fat)
  • 1/4 cup tahini
  • whole wheat pitas (Fresh, cut into chip-size pieces)
  • olive oil cooking spray
  • 1 clove garlic (minced)
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    NutritionView More

    420Calories
    Sodium59% DV1420mg
    Fat14% DV9g
    Protein33% DV17g
    Carbs25% DV74g
    Fiber56% DV14g
    Calories420Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg1%
    Sodium1420mg59%
    Potassium1000mg29%
    Protein17g33%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate74g25%
    Dietary Fiber14g56%
    Sugars9g18%
    Vitamin A25%
    Vitamin C45%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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