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Ingredients
US|METRIC
3 SERVINGS
- 1 cup dry lentils
- 1 garlic clove
- 1 bay leaf
- 1 1/2 cups cherry tomatoes
- 1 Orange (or grapefruit cut in chunks)
- 1/2 diced onion
- 1/2 cup fresh parsley (chopped)
- 3 Tbsp. extra virgin olive oil (plus more for drizzling)
- 1 1/2 Tbsp. red wine vinegar (you can also use lemon instead)
- pepper
- salt
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium1050mg30% |
| Protein19g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber25g100% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C120% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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