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Greek Meatballs in Tomato Sauce (Soutzoukakia)
KEVIN IS COOKING32Ingredients
55Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 28 oz. crushed tomatoes
- 6 oz. tomato paste
- 1/2 red onion
- 4 garlic cloves
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1/2 tsp. sugar
- 1 tsp. cumin
- 1/2 tsp. canela
- 1/4 tsp. ground clove
- 1 tsp. dried dill
- 1 tsp. dried oregano
- 8 mint leaves (chopped)
- 1/2 cup fresh parsley chopped
- 1 bay leaf
- 1 Tbsp. olive oil
- 1 1/2 lb. ground beef (See Note 1)
- 1/2 red onion (grated, See Note 2)
- 1 large egg
- 1/2 cup breadcrumbs
- 2 garlic cloves (minced)
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1 tsp. cumin
- 1/2 tsp. canela
- 1/4 tsp. ground clove
- 1 tsp. dried dill
- 1 tsp. dried oregano
- 8 mint leaves (chopped)
- 1/2 cup fresh parsley chopped
- 1/2 cup feta cheese (crumbled)
- 1/4 cup fresh mint (chopped)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat14g70% |
| Trans Fat1.5g |
| Cholesterol185mg62% |
| Sodium1630mg68% |
| Potassium1750mg50% |
| Protein45g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A70% |
| Vitamin C90% |
| Calcium30% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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