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Ingredients
US|METRIC
4 SERVINGS
- 4 bone-in chicken breasts (skin-on, or 4-5 chicken thighs)
- salt
- pepper
- paprika (to taste)
- 2 Tbsp. olive oil
- 2 Tbsp. butter
- 1 small onion (minced)
- 2 carrots (cut into medallions)
- 2 cloves garlic (minced)
- 1 1/2 cups white rice (uncooked)
- 4 cups low sodium chicken stock
- 1 lemon
- 1/4 cup dill (chopped)
- 1 egg
- 1 Tbsp. flour
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium440mg18% |
| Potassium870mg25% |
| Protein33g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A120% |
| Vitamin C40% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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