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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. red onion (roughly chopped)
- 3 garlic clove (optional)
- 75 grams feta cheese (cubed or crumbled)
- 70 grams breadcrumbs (one slice of toaster bread)
- 2 Tbsp. fresh parsley
- 1 Tbsp. fresh mint
- 1 tsp. salt
- 1 tsp. ground cumin
- 1/4 tsp. allspice
- 1/4 tsp. ground pepper
- 2 bay leaves
- 1 pinch lemon (zest only, use the lemon to serve on side)
- 450 grams lamb (mince, ground lamb)
- 2 Tbsp. olive oil (if you are pan frying)
- 250 grams greek yogurt
- 2 tsp. sumac
- 1 Tbsp. olive oil
- 1 Tbsp. lemon juice
- pita bread
- oz. red onion (thinly sliced)
- 1 handful pomegranate seeds (optional)
- 1 handful fresh parsley (roughly chopped, to serve)
- Tbsp. lemon wedges
- Tbsp. olive oil (to drizzle)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories530Calories from Fat340 |
% DAILY VALUE |
Total Fat38g58% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol85mg28% |
Sodium870mg36% |
Potassium470mg13% |
Protein22g |
Calories from Fat340 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber3g12% |
Sugars7g |
Vitamin A15% |
Vitamin C50% |
Calcium20% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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