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Ingredients
US|METRIC
5 SERVINGS
- 1/4 cup water
- 2 chicken bouillon cubes
- 1 Tbsp. lemon pepper seasoning
- 1 tsp. montreal steak seasoning
- 1/2 cup fresh lemon juice
- 1 Tbsp. oregano
- 1/2 cup canola oil
- 1/4 cup Italian parsley (chopped)
- 1 lemon
- 1 roasting chicken (3½ to 3¾ lbs.)
- 3 Tbsp. oregano leaves (chopped)
- 10 oz. grape tomatoes (cut in half)
- 2 tsp. garlic (minced)
- 1/2 cup red onions (sliced thin)
- 4 oz. Greek feta cheese (crumbled)
- 4 oz. Kalamata olives (cut in half)
- 5 Tbsp. olive oil
- 2 1/2 Tbsp. red wine vinegar
- salt
- black pepper
- 5 oz. arugula (OR Italian parsley)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol525mg175% |
| Sodium1150mg48% |
| Potassium920mg26% |
| Protein45g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A450% |
| Vitamin C120% |
| Calcium30% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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