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Chef Tom ;-): "After making it for the first time, we added broc…" Read More
11Ingredients
30Minutes
530Calories
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Ingredients
US|METRIC
8 SERVINGS
- 30 oz. garbanzo beans (rinsed and drained)
- 2 cucumbers (seeded and halved lengthwise and sliced, you can peel them or not peel them depending on your preference)
- 1 pt. cherry tomatoes (halved)
- 1/2 red onion (chopped)
- 2 cloves garlic (minced)
- 6 oz. sliced black olives (drained and chopped coarsely)
- 1/2 cup crumbled feta cheese
- 1/2 cup salad dressing (Italian-style)
- 2 Tbsp. fresh lemon juice
- 1/2 tsp. garlic salt
- 1/2 tsp. ground black pepper
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Directions
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories530Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol10mg3% |
Sodium320mg13% |
Potassium1160mg33% |
Protein23g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate73g24% |
Dietary Fiber20g80% |
Sugars16g |
Vitamin A10% |
Vitamin C25% |
Calcium20% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Chef Tom ;-) 2 years ago
After making it for the first time, we added broccoli florets to it for extra veggies. Liked it better with the broccoli.