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Greek Freak Ground Beef Empanadas
OR WHATEVER YOU DO10Ingredients
40Minutes
160Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 lb. ground beef
- 1 onion (medium, diced)
- 3 cloves garlic (minced)
- 2 Tbsp. seasoning rub (Spiceologist Greek Freak)
- 1/2 tsp. salt
- 1/8 tsp. pepper
- 1 cup crumbled feta cheese
- 1 cup olives (chopped, – we used a mix of black olives and kalamata)
- 1 pkg. frozen puff pastry (– thawed according to package directions)
- 1 Tbsp. egg (beaten with 1 water)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat5g25% |
| Trans Fat0g |
| Cholesterol50mg17% |
| Sodium440mg18% |
| Potassium170mg5% |
| Protein11g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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