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Greek Fava (Yellow Split Pea Dip)
GIMME SOME OVEN13Ingredients
40Minutes
230Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3 Tbsp. olive oil (divided)
- 1 small red onion (peeled and diced)
- 3 cloves garlic (minced)
- 2 1/4 cups water
- 1 cup yellow split peas (rinsed and drained)
- 1 bay leaf
- 1 tsp. fine sea salt
- 1/2 tsp. ground cumin
- 2 Tbsp. lemon juice
- smoked paprika
- red onion
- Kalamata olives
- capers
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium500mg14% |
| Protein11g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber12g48% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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