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Greek Chickpea Balls (Revithokeftedes) with Bulgur (Pligouri)
AUTHENTIC GREEK RECIPES19Ingredients
45Minutes
1320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams chickpeas
- 250 grams bulgur
- 1 onion (large, grated)
- 2 cloves garlic (crushed)
- 2 Tbsp. all purpose flour (for the mixture)
- 5 Tbsp. all purpose flour (to cover the balls before frying)
- 1 Tbsp. fresh rosemary (finely chopped)
- 1/2 tsp. cumin powder
- 2 Tbsp. parsley (finely chopped)
- 2 Tbsp. olive oil
- 400 mL sunflower oil (for deep frying)
- salt
- pepper
- 500 grams chopped tomatoes
- 2 cloves garlic (crushed)
- 1 Tbsp. butter
- 1 Tbsp. olive oil
- salt
- pepper
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NutritionView More
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1320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1320Calories from Fat960 |
| % DAILY VALUE |
| Total Fat107g165% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium620mg26% |
| Potassium810mg23% |
| Protein14g |
| Calories from Fat960 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber18g72% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C40% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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