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Greek Chicken Thighs with Artichokes and Olives
DR. MARK HYMAN14Ingredients
45Minutes
1100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 bone in skin on chicken thighs (about 2 1⁄2 pounds)
- 1/4 tsp. sea salt
- 1/4 tsp. freshly ground black pepper
- 1/4 tsp. granulated garlic
- 1 onion (medium)
- 2 1/2 Tbsp. extra-virgin olive oil (divided)
- 3 large garlic cloves (finely chopped)
- 15 oz. water packed artichoke hearts (drained)
- 4 oz. pitted Greek olives (mixed)
- 1 1/2 cups low sodium chicken broth
- 2 Tbsp. oregano leaves (fresh chopped, or 2 teaspoons dried oregano)
- 1 lemon (large, sliced into thin rounds, preferably Meyer lemon)
- 2 Tbsp. water
- 1 Tbsp. arrowroot starch
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NutritionView More
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1100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1100Calories from Fat710 |
| % DAILY VALUE |
| Total Fat79g122% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol390mg130% |
| Sodium530mg22% |
| Potassium1080mg31% |
| Protein82g |
| Calories from Fat710 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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