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Ingredients
US|METRIC
4 SERVINGS
- 2 cups chicken (chopped, See Note 1)
- 2 Tbsp. olive oil
- 1 onion (diced)
- 4 carrots (peeled and sliced)
- 4 rib celery (chopped)
- 1/2 tsp. kosher salt
- 1/2 tsp. red pepper flakes
- 1/4 cup all purpose flour
- 1 cup dry white wine (optional)
- 6 cups chicken broth
- 1 tsp. dried oregano
- 2 lemons (zest one lemon and juice it. Slice the other lemon for garnish, optional)
- 1 cup orzo pasta
- 1/2 cup feta cheese (crumbled)
- 1/4 cup parsley (chopped)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories570Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol90mg30% |
Sodium770mg32% |
Potassium1100mg31% |
Protein40g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate58g19% |
Dietary Fiber8g32% |
Sugars6g |
Vitamin A220% |
Vitamin C90% |
Calcium20% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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