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Christopher Mondi: "good health meal. i didnt use the hard boiled egg…" Read More
30Ingredients
50Minutes
330Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. boneless chicken breast (about 4 small breast)
- 1/4 cup fresh lemon juice
- 1/4 olive oil
- 2 Tbsp. balsamic vinegar
- 1 Tbsp. smoked paprika (or paprika)
- 1 Tbsp. fresh dill
- 1 Tbsp. fresh oregano
- 3 cloves garlic (minced or grated)
- 1/2 tsp. salt
- 1 tsp. pepper
- 1/4 cup plain greek yogurt
- 2 anchovies (optional)
- 1 clove garlic (minced)
- 2 Tbsp. fresh lemon juice
- 1 Tbsp. worcestershire sauce
- 1 Tbsp. Dijon mustard
- 1/4 cup olive oil
- 1/4 cup feta (crumbled)
- salt (to taste)
- pepper (to taste)
- 4 cups romaine lettuce (chopped)
- 2 cups baby kale (chopped)
- 1 cup fresh basil
- 1 cup cherry tomatoes
- green olives
- 4 cups oven fries (or greek oven fries)
- 4 hard boiled eggs (sliced)
- toasted pine nuts
- crumbled feta
- pita bread (greek ,for serving)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium670mg28% |
| Potassium700mg20% |
| Protein25g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A120% |
| Vitamin C60% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Christopher Mondi 4 years ago
good health meal. i didnt use the hard boiled eggs or anchovies. Substituted Spinach for Romaine Lettuce