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Description
Cooking Light Magazine
Ingredients
US|METRIC
4 SERVINGS
- 3 oz. baguette (cubed French bread, crust removed)
- cooking spray
- 1 Tbsp. fresh oregano (chopped)
- 3 Tbsp. EVOO
- 1 1/2 Tbsp. red wine vinegar
- 2 tsp. minced garlic
- 2 tsp. grated lemon rind
- 1/8 tsp. crushed red pepper
- 1 lb. skinless boneless chicken breast halves
- 1/4 tsp. ground black pepper (freshly)
- 1/8 tsp. kosher salt
- 3 cups romaine (chopped)
- 1 cup red bell pepper (sliced, about 1 large)
- 1/2 cup pepperoncini peppers (sliced)
- 1.5 oz. feta cheese
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Directions
- Preheat broiler to high.
- Place baguette cubes on a baking sheet; coat with cooking spray. Broil 2 minutes or until edges are browned, turning once.
- Reduce oven temperature to 425°.
NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol10mg3% |
Sodium340mg14% |
Potassium260mg7% |
Protein5g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber3g12% |
Sugars3g |
Vitamin A90% |
Vitamin C120% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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