Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. olive oil
- 1 medium yellow onion (Diced)
- 2 cloves garlic (Finely Minced)
- 12 oz. chopped kale (Frozen)
- 1 lb. extra firm tofu (Thoroughly Drained)
- 1/4 cup nutritional yeast
- 1 tsp. salt (or to Taste)
- 1 1/2 tsp. dried dill
- 1 1/2 tsp. dried oregano
- 2 Tbsp. lemon juice
- 3 Tbsp. oil cured olives (Finely Chopped)
- 1/8 tsp. red pepper flakes (Dried)
- 1/2 tsp. ground cumin
- 1/4 tsp. ground coriander
- 12 oz. frozen artichoke hearts (Thawed and Quartered)
- 1 pkg. phyllo dough (Thawed)
- olive oil (in Spray Bottle)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium1040mg43% |
| Potassium930mg27% |
| Protein29g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber15g60% |
| Sugars2g |
| Vitamin A210% |
| Vitamin C150% |
| Calcium80% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes