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8Ingredients
105Minutes
230Calories
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Ingredients
US|METRIC
10 SERVINGS
- 270 grams barley flour
- 155 grams whole wheat flour
- 150 grams white strong bread flour
- 11 grams dried yeast (instant)
- 1/2 Tbsp. caster sugar
- 30 mL extra-virgin olive oil
- 350 mL lukewarm water
- 3/4 tsp. sea salt
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium200mg6% |
| Protein7g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber6g24% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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