Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
9 SERVINGS
- 15 oz. refried black beans (1 can)
- 1/2 tsp. garlic powder
- 1/4 tsp. dried oregano
- 1/8 tsp. dried basil
- 1/8 tsp. dried thyme
- salt
- freshly ground black pepper (to taste)
- 1 1/2 cups hummus (store-bought or homemade)
- 1/2 cup greek yogurt
- 1/2 cup sour cream
- 2 Tbsp. fresh dill (minced)
- 1/2 Tbsp. apple cider vinegar
- 1/2 tsp. garlic salt (plus more to taste if desired)
- freshly ground black pepper (to taste)
- 3/4 cup tomato (chopped)
- 3/4 cup cucumber (chopped)
- 1/2 cup Kalamata olives (sliced/chopped, OR a drained, 2.25-ounce can of sliced black olives)
- 2 Tbsp. red onion (1 to, minced)
- 1/4 cup crumbled feta cheese
- 1 sprig fresh dill (for garnish, optional)
- pita chips
- pita wedges (homemade)
- veggies (for dipping)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium580mg24% |
| Potassium360mg10% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes