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Ingredients
US|METRIC
9 SERVINGS
- 1 pkg. Great Northern beans
- 16 oz. navy beans
- 2 smoked ham hocks (need smoked variety)
- 3 cups ham (good quality diced to size of beans)
- 1 onion (medium to large, diced coarse)
- 3 carrots (shredded, optional for color)
- water
- salt
- pepper
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1090mg45% |
| Potassium470mg13% |
| Protein17g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A70% |
| Vitamin C25% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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