Great Northern Beans & Ham

CAMELLIA
9Ingredients
60Minutes
170Calories

Ingredients

US|METRIC
  • 1 pound Great Northern Beans (Camellia Brand)
  • 1 ham bone (large)
  • 2 cups diced ham
  • 1 yellow onion (large, chopped)
  • 2 cloves garlic (minced)
  • 1 dried red chili pepper
  • 1 bay leaf
  • salt (to taste)
  • freshly ground black pepper (to taste)
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    NutritionView More

    170Calories
    Sodium35% DV840mg
    Fat8% DV5g
    Protein27% DV14g
    Carbs5% DV16g
    Fiber20% DV5g
    Calories170Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol30mg10%
    Sodium840mg35%
    Potassium410mg12%
    Protein14g27%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber5g20%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C8%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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