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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. extra virgin olive oil
- 1 onion (peeled and finely chopped)
- 1 garlic clove (crushed and peeled)
- 800 grams squid (cleaned, ink sacs reserved and cut into thin strips)
- 1 tsp. squid ink (optional)
- 120 mL dry white wine
- 1 Tbsp. tomato purée
- 80 grams unsalted butter
- 360 grams risotto rice
- 60 mL dry white wine
- 1.5 liters fish stock (heated)
- fine sea salt
- freshly ground black pepper
- 2 Tbsp. flat leaf parsley (finely chopped)
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories850Calories from Fat300 |
% DAILY VALUE |
Total Fat33g51% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol510mg170% |
Sodium1540mg64% |
Potassium1000mg29% |
Protein47g |
Calories from Fat300 |
% DAILY VALUE |
Total Carbohydrate82g27% |
Dietary Fiber3g12% |
Sugars2g |
Vitamin A15% |
Vitamin C25% |
Calcium20% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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