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Great Homemade Vegan Wonton Soup
THE CARROT UNDERGROUND24Ingredients
60Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. sesame oil
- 1/4 cup green onion (chopped)
- 1 Tbsp. ginger (fresh – minced)
- 2 heads bok choy (baby)
- 1/2 cup white mushrooms (sliced – beech, button or enoki mushrooms)
- 3 cloves garlic (minced)
- 1/4 cup water chestnuts (sliced)
- 8 cups vegetable broth (packaged or homemade)
- 2 Tbsp. bouillon (vegan – we like this brand you can use vegetable or vegan chicken flavor)
- 1 1/2 tsp. soy sauce
- 1 cup water (boiling)
- 1 Tbsp. bouillon (vegan – we like this brand you can use vegetable or vegan chicken flavor)
- 1 cup texturized vegetable protein
- 1 tsp. soy sauce
- 1 clove garlic (minced)
- 2 Tbsp. white mushrooms (minced – beech, button or enoki)
- 2 Tbsp. water chestnuts (minced)
- 1 tsp. ginger (fresh – grated or ground)
- 1 Tbsp. chives (fresh – minced)
- 1 Tbsp. rice vinegar
- 1/2 tsp. black pepper (freshly ground)
- 1/4 tsp. sugar
- 2 egg replacer (vegan, equivalent of 2 eggs)
- 1 pkg. wonton wrappers (vegan)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium3110mg130% |
| Potassium1450mg41% |
| Protein26g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate97g32% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A400% |
| Vitamin C330% |
| Calcium50% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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