Gravy Smothered Chicken Thighs

JUST A PINCH
12Ingredients
30Minutes
1020Calories

Ingredients

US|METRIC
  • 1/2 cup flour
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 1 teaspoon pepper
  • 1 1/2 pounds boneless chicken thighs
  • 3 tablespoons vegetable oil
  • 2 carrots
  • 1 small onion
  • 1/2 teaspoon garlic paste
  • 1 can chicken broth
  • 1 can cream of chicken soup
  • chicken
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    NutritionView More

    1020Calories
    Sodium64% DV1540mg
    Fat80% DV52g
    Protein214% DV109g
    Carbs7% DV22g
    Fiber8% DV2g
    Calories1020Calories from Fat470
    % DAILY VALUE
    Total Fat52g80%
    Saturated Fat13g65%
    Trans Fat0g
    Cholesterol395mg132%
    Sodium1540mg64%
    Potassium1450mg41%
    Protein109g214%
    Calories from Fat470
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A110%
    Vitamin C10%
    Calcium8%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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