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Grass-Fed Beef and Veggie Breakfast Scramble
AMY MYERS MD10Ingredients
35Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (grass-fed)
- 1/4 tsp. sea salt
- 2 Tbsp. coconut oil
- 1 sweet onion (large, roughly chopped)
- 1 sweet potato (large, peeled and diced)
- 1 zucchini (sliced into half moons)
- 6 spears asparagus (woody ends removed and spears cut into bite-size pieces)
- 1/2 tsp. canela
- 1/4 tsp. nutmeg
- 2 avocado (large, sliced)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat15g75% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium260mg11% |
| Potassium1210mg35% |
| Protein26g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber10g40% |
| Sugars8g |
| Vitamin A100% |
| Vitamin C40% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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