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Ingredients
US|METRIC
4 SERVINGS
- 150 grams spelt (wholemeal)
- 150 grams white flour (plain)
- 50 grams oatmeal (fine or medium, I used fine)
- 1 ground ginger (rounded tsp)
- 1/2 tsp. bicarbonate of soda
- 125 grams demerara sugar (fine, or light muscovado)
- 125 grams salted butter (slightly)
- 50 grams ginger (crystalised, chopped finely)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium370mg15% |
| Potassium360mg10% |
| Protein11g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber5g20% |
| Sugars32g |
| Vitamin A25% |
| Vitamin C2% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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