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Grapefruit, Pomegranate & Ginger Smoothie
FORAGED DISH5Ingredients
10Minutes
170Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 banana (frozen)
- 1 grapefruit (peeled, plus two grapefruit wedges of garnish, optional)
- 1 tsp. fresh ginger (grated on microplane)
- 1/2 cup milk
- 1/2 cup pomegranate juice (100%)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium50mg2% |
| Potassium660mg19% |
| Protein5g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber3g12% |
| Sugars28g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium15% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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