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Grapefruit, Gorgonzola, Pear & Parsley Salad
THE PIG AND QUILL8Ingredients
5Minutes
360Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 pears (large, cored and chopped into about 1/2″ dice)
- 2 red grapefruit (medium, peeled, cored and chopped into about 1/2″ dice)
- 2 Tbsp. grapefruit juice (reserved)
- extra-virgin olive oil (good)
- 2 oz. gorgonzola (crumbed)
- coarse sea salt
- cracked black pepper (freshly)
- 1 handful flat leaf parsley (roughly chopped)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium790mg33% |
| Potassium560mg16% |
| Protein8g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber8g32% |
| Sugars28g |
| Vitamin A60% |
| Vitamin C120% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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