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Grapefruit Quinoa Breakfast with Blueberries
GO DAIRY FREE8Ingredients
25Minutes
310Calories
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Ingredients
US|METRIC
3 SERVINGS
- 3/4 cup dry quinoa (rinsed)
- 3/4 cup grapefruit juice (Florida)
- 1/2 cup water
- 2 Tbsp. liquid honey (or maple syrup)
- 2 ruby red grapefruit (Florida, segmented)
- 1 cup blueberries (fresh or frozen, defrosted)
- 1 cup vanilla yogurt (dairy-free)
- fresh mint leaves
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium45mg2% |
| Potassium540mg15% |
| Protein10g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber4g16% |
| Sugars27g |
| Vitamin A6% |
| Vitamin C50% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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