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Ingredients
US|METRIC
4 SERVINGS
- 2 cups bulgur (cooked Bob's Red Mill)
- 1/3 cup extra-virgin olive oil (good quality)
- 2 Tbsp. champagne vinegar
- 1/2 tsp. sumac
- 1 Tbsp. honey
- 1/3 cup diced celery
- 1/3 cup diced red onion
- 1 cup grapes (Jelly Bean, about 4 ounces)
- 1/4 cup crumbled goat cheese
- 1/4 cup toasted almonds (sliced raw)
- 2 Tbsp. fresh mint (thinly sliced)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium80mg3% |
| Potassium520mg15% |
| Protein17g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber17g68% |
| Sugars11g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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