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Grape & Green Smoothie – Recipe of the Week
REBOOT WITH JOE6Ingredients
10Minutes
240Calories
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Ingredients
US|METRIC
1 SERVINGS
- 3/4 cup coconut water
- 3/4 cup red grapes
- 1 banana
- 1 cup spinach (or any other leafy greens)
- 1 cucumber (small)
- 1/2 cup ice (optional)
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NutritionView More
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240Calories
Sodium
Carbs
Fiber
Potassium
Calories240Calories from Fat┅ |
% DAILY VALUE |
Total Fat |
Saturated Fat |
Trans Fat |
Cholesterol |
Sodium230mg10% |
Potassium1610mg46% |
Protein8g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate59g20% |
Dietary Fiber10g40% |
Sugars37g |
Vitamin A70% |
Vitamin C60% |
Calcium15% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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