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Ingredients
US|METRIC
4 SERVINGS
- 300 grams grapes (sliced in half, lengthwise)
- 1 Tbsp. sugar
- 1 tsp. salt
- 1/2 tsp. chilli powder
- 1 tsp. coriander powder
- 1 Tbsp. mango powder
- 1/3 tsp. seeds (rayee, or mustard seeds)
- 1/4 tsp. fenugreek seeds
- 1/2 Tbsp. cumin seeds (roasted and ground)
- 1/4 tsp. seeds (onion)
- 1 Tbsp. oil (any cooking oil will do)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium250mg7% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars15g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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