Granola Bars Recipe | Yummly
8Ingredients
25Minutes
270Calories

Ingredients

US|METRIC
  • 130 grams rolled oats (in France, you have a choice between small and large; I use small for easier cutting)
  • 30 grams brown rice (puffed)
  • 120 grams nuts (such as almonds and cashews, slivered or coarsely chopped, I skip those)
  • 140 grams dried fruit (such as cherries or cranberries or figs, chopped as needed, I skip those)
  • 120 milliliters brown rice syrup (I use half rice syrup and half apple or pear sauce)
  • 1/2 teaspoon ground cinnamon
  • 2 teaspoons vanilla extract (homemade)
  • 1/4 teaspoon fine sea salt
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    NutritionView More

    270Calories
    Sodium4% DV95mg
    Fat14% DV9g
    Protein12% DV6g
    Carbs14% DV43g
    Fiber16% DV4g
    Calories270Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium95mg4%
    Potassium310mg9%
    Protein6g12%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber4g16%
    Sugars16g32%
    Vitamin A0%
    Vitamin C2%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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