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Granola With Bee Pollen [vegetarian] [gluten free]
THE FLEXITARIAN10Ingredients
55Minutes
1110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams rolled oats ([UK 7oz / US 2 cup])
- 1 cup flour
- 100 grams rolled oats
- 5 Tbsp. honey
- 4 Tbsp. vegetable oil
- 75 grams sunflower seeds ([2.64 oz])
- 75 grams pumpkin seeds ([2.64 oz])
- 2 handfuls raisins
- 2 handfuls almonds
- 3 Tbsp. bee pollen
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NutritionView More
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1110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1110Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol |
| Sodium15mg1% |
| Potassium1060mg30% |
| Protein31g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate132g44% |
| Dietary Fiber17g68% |
| Sugars41g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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