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Granola – Gluten Free
CARLOTTA LUND'S CULINARY CONCERTO10Ingredients
75Minutes
1770Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups gluten-free oats
- 1/2 cup flax (/chia meal)
- 4 Tbsp. chia seeds
- 1 1/2 cups mixed nuts (chopped)
- 2 tsp. canela
- 1 pinch salt
- 1 cup coconut oil (melted)
- 3 Tbsp. honey
- 2 Tbsp. molasses
- 1 cup dried fruit (– raisins, blueberries, cranberries, coconut flakes, etc.)
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NutritionView More
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1770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1770Calories from Fat920 |
| % DAILY VALUE |
| Total Fat102g157% |
| Saturated Fat53g265% |
| Trans Fat |
| Cholesterol |
| Sodium440mg18% |
| Potassium1780mg51% |
| Protein42g |
| Calories from Fat920 |
| % DAILY VALUE |
| Total Carbohydrate190g63% |
| Dietary Fiber32g128% |
| Sugars55g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium25% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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