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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 lb. chicken tenderloins (thawed)
- 1 cup egg whites
- 1/2 cup bread flour
- 1/2 cup crumbles (granola, blended)
- 3 Tbsp. extra-virgin olive oil
- canola oil cooking spray (Light)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium300mg13% |
| Potassium620mg18% |
| Protein38g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber<1g4% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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