9Ingredients
70Minutes
790Calories

Ingredients

  • 200 grams rolled oats (or raw buckwheat if gluten free)
  • 200 grams raw almonds
  • 100 grams pumpkin seeds
  • 1 teaspoon ground cinnamon
  • 1 orange
  • 1 teaspoon vanilla bean paste
  • 50 grams honey (2 generous tablespoons, or pure maple syrup, warmed)
  • 70 grams dried cranberries (or raisins / muscatels)
  • 70 grams dried apricots (organic, sliced)
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    US|METRIC
  • 200 grams rolled oats (or raw buckwheat if gluten free)
  • 200 grams raw almonds
  • 100 grams pumpkin seeds
  • 1 teaspoon ground cinnamon
  • 1 orange
  • 1 teaspoon vanilla bean paste
  • 50 grams honey (2 generous tablespoons, or pure maple syrup, warmed)
  • 70 grams dried cranberries (or raisins / muscatels)
  • 70 grams dried apricots (organic, sliced)
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    NutritionView More

    790Calories
    Sodium0% DV10mg
    Fat63% DV41g
    Protein51% DV26g
    Carbs30% DV91g
    Fiber68% DV17g
    Calories790Calories from Fat370
    % DAILY VALUE
    Total Fat41g63%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium1050mg30%
    Protein26g51%
    Calories from Fat370
    % DAILY VALUE
    Total Carbohydrate91g30%
    Dietary Fiber17g68%
    Sugars34g68%
    Vitamin A15%
    Vitamin C60%
    Calcium20%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.