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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. chicken livers
- 1 lb. chicken gizzards
- 1 Tbsp. canola oil
- 1 lb. lean ground pork
- 1 Tbsp. butter
- 2 onions (medium, chopped)
- 3 stalks celery (chopped)
- 1 bell pepper (seeded and chopped)
- 3 cloves garlic (minced)
- 5 cups water (divided)
- 3 tsp. salt (divided)
- 2 cups long-grain white rice
- 1 tsp. ground black pepper
- 1/4 tsp. cayenne pepper
- Garnish: (optional)
- onion tops (optional)
- chopped parsley (optional)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol370mg123% |
| Sodium1030mg43% |
| Potassium590mg17% |
| Protein36g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A130% |
| Vitamin C50% |
| Calcium6% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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