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Ingredients
US|METRIC
8 SERVINGS
- orange slices (Mandarin, fresh or canned)
- shredded coconut (freshly shredded or coconut flakes)
- pineapple chunks (fresh or canned)
- banana (Slices)
- strawberries (quartered or sliced)
- maraschino cherries
- peaches (Diced, fresh or canned)
- diced pears (fresh or canned)
- grapes
- 1 1/2 cups orange slices (mandarin, canned or fresh)
- 1 1/2 cups diced pineapple (canned or fresh)
- 2 medium bananas (sliced)
- 1 lb. strawberries (sliced)
- 1 cup coconut flakes (unsweetened, or shredded coconut)
- 1/4 cup lemon juice
- 1 1/2 cups mini marshmallows
- 1 cup heavy cream
- 1 tsp. vanilla extract
- 2 Tbsp. powdered sugar
- 2 tsp. cornstarch
- 1/2 cup vanilla yogurt (or plain)
- maraschino cherries
- peaches (Diced, fresh or canned)
- diced pears (fresh or canned)
- grapes (halved)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat15g75% |
Trans Fat |
Cholesterol50mg17% |
Sodium55mg2% |
Potassium590mg17% |
Protein5g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate65g22% |
Dietary Fiber9g36% |
Sugars36g |
Vitamin A15% |
Vitamin C160% |
Calcium10% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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