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14Ingredients
2Hours
290Calories
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Ingredients
US|METRIC
8 SERVINGS
- 19 oz. bean soup (black)
- 15 oz. kidney beans (rinsed and drained)
- 15 oz. garbanzo beans (rinsed and drained)
- 16 oz. baked beans (vegetarian)
- 14.5 oz. chopped tomatoes (in puree)
- 15 oz. whole kernel corn, drained
- 1 onion (chopped)
- 1 green bell pepper (chopped)
- 2 stalks celery (chopped)
- 2 cloves garlic (chopped)
- 1 Tbsp. chili powder (or to taste)
- 1 Tbsp. dried parsley
- 1 Tbsp. dried oregano
- 1 Tbsp. dried basil
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium230mg10% |
Potassium910mg26% |
Protein17g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate52g17% |
Dietary Fiber13g52% |
Sugars13g |
Vitamin A15% |
Vitamin C70% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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