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Ingredients
US|METRIC
6 SERVINGS
- 1/3 cup olive oil
- 2 onions (large, chopped)
- 1 cup celery (minced)
- 1/3 cup fresh parsley (chopped)
- 2 Tbsp. minced garlic
- 2 cups crushed tomatoes (canned, with added puree)
- 28 oz. diced tomatoes (1 can)
- 1 cup dry red wine
- 1 Tbsp. red wine vinegar
- 6.5 oz. clams (2 cups, chopped, with juice)
- 1 tsp. dried rosemary
- 1 tsp. dried thyme
- 1 tsp. dried oregano
- 1 bay leaf (small)
- 1/2 tsp. crushed red pepper (dried)
- pinches ground allspice
- pinches ground cinnamon
- 2 cups water
- 1 cup white wine
- 12 cherrystone clams (scrubbed)
- 1 1/4 lb. crabmeat (cooked)
- 1 lb. sea bass (cut into 1-inch pieces)
- 8 oz. medium shrimp (peeled, deveined)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium560mg23% |
| Potassium1540mg44% |
| Protein50g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A50% |
| Vitamin C70% |
| Calcium25% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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