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Ingredients
US|METRIC
4 SERVINGS
- 1 cup unsalted butter
- 2 tsp. fresh lemon juice
- 1 Tbsp. red wine vinegar
- vegetable oil (or peanut oil, for frying)
- 2 cups whole milk
- 2 eggs
- 2 cups flour
- 32 oz. trout (boneless speckled, redfish, or red snapper filets)
- 2 Tbsp. Creole seasoning
- salt
- black pepper
- 1 Tbsp. parsley (minced, for garnish, optional)
- 1 lemon (cut into slices, for serving)
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NutritionView More
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1150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1150Calories from Fat670 |
% DAILY VALUE |
Total Fat74g114% |
Saturated Fat35g175% |
Trans Fat0g |
Cholesterol370mg123% |
Sodium410mg17% |
Potassium1190mg34% |
Protein62g |
Calories from Fat670 |
% DAILY VALUE |
Total Carbohydrate60g20% |
Dietary Fiber4g16% |
Sugars7g |
Vitamin A40% |
Vitamin C45% |
Calcium30% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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