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Ingredients
US|METRIC
5 SERVINGS
- 1 cup chickpea flour (gram/)
- 2 tsp. bicarbonate of soda
- 2 cups water
- 2 tsp. bouillon (veggie)
- 1/2 tsp. salt
- 1/4 cup onion (kibbled)
- 2 cloves garlic (crushed)
- 1 Tbsp. herbs (a combination- rosemary, oregano etc)
- 2 Tbsp. olive oil
- salt
- pepper
- poppy seeds (on top- optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium920mg38% |
| Potassium220mg6% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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