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Larry Martin: "First time cooking this. Cooked mine about 5 mins…" Read More
18Ingredients
10Minutes
1540Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup almond milk (coconut milk or milk of choice -I used my homemade vanilla almond milk)
- 1 Tbsp. chia seeds
- 1 Tbsp. ground flax seed (it's best to grind your seeds fresh in a coffee grinder)
- 2 Tbsp. unsweetened shredded coconut
- 1/4 cup walnuts (about 13 - you can use any nut of choice here like almonds, brazil nuts, cashews)
- 1 Tbsp. pumpkin seeds
- 1/8 tsp. sea salt
- toasted nuts
- walnuts
- toasted almonds
- cashews
- medjool date
- figs
- fresh blueberries (or frozen, or berries of choice)
- toasted coconut (or shredded unsweetened)
- maple syrup
- raw honey
- vanilla
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NutritionView More
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1540Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1540Calories from Fat980 |
% DAILY VALUE |
Total Fat109g168% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol |
Sodium460mg19% |
Potassium1740mg50% |
Protein42g |
Calories from Fat980 |
% DAILY VALUE |
Total Carbohydrate113g38% |
Dietary Fiber22g88% |
Sugars72g |
Vitamin A25% |
Vitamin C60% |
Calcium70% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Larry Martin 8 years ago
First time cooking this. Cooked mine about 5 mins longer because it was very runny. Cooled it for about 5 mins that's how long it took till it thickened up. Loved the flavor and texture.