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Grain-free, Nut-free Pumpkin Chocolate Chip Muffins
ZEN BELLY CATERING16Ingredients
65Minutes
15Calories
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Ingredients
US|METRIC
120 SERVINGS
- 1 can pumpkin pure (scant 2 cups canned or cooked)
- 3 eggs (preferably pastured)
- 1/4 cup shortening (palm)
- 1/4 cup maple syrup
- 1 Tbsp. vanilla extract
- 1 tsp. apple cider vinegar
- 1 cup Sunflower Flour
- 1/2 cup arrowroot flour
- 3 Tbsp. coconut flour
- 1 tsp. baking soda
- 1/4 tsp. salt
- 1 Tbsp. canela
- 1 tsp. cardamom
- 1/2 tsp. nutmeg
- 1/2 tsp. ground ginger
- 3/4 cup chocolate chips
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NutritionView More
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15Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories15Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol<5mg2% |
| Sodium15mg1% |
| Potassium10mg0% |
| Protein0g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium0% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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